Narcissistic Abuse Recovery
Confusion, self-doubt, a deep sense of inadequacy, and complete and utter loneliness. These are feelings that our clients share they are experiencing when they describe their Narcissistic relationship. Whether it’s your partner, a parent, a friend or a child that is impacting your life, Narcissism can be incredibly destructive. Often victims of narcissistic abuse can’t quite identify the narcissism, they just know they feel awful, and can’t determine why. How do you know if you are in a narcissistic relationship?
At Healing & Restoration Counseling in Mill Creek, Washington, we understand the deep emotional scars left by narcissistic abuse. Our specialized narcissistic abuse recovery therapy is designed to help you reclaim your life, rebuild your self-worth, and find lasting healing. Whether you've experienced manipulation, gaslighting, or emotional neglect, our compassionate therapists are here to guide you through the recovery process with empathy and understanding.
Signs of Narcissistic Abuse Recovery
Narcissistic abuse is so destructive that an actual Syndrome was developed several years ago. Narcissistic Victims Syndrome is developed by being in a close relationship with a person with Narcissistic Personality Disorder. A few indications that you may be suffering with Narcissistic Victims Syndrome:
- Feeling devalued
- Questioning yourself
- Feeling crazy
- Vulnerable and alone
- Experiencing physical symptoms such as migraines, frequent illness, autoimmune disease
- Distrusting of yourself and others
- Losing yourself/identity
- Isolation
- Feeling guilty for setting boundaries
- Feeling trapped or Stuck
What you have experienced is significant trauma. Trauma therapy is critical to overcome the damage of the Narcissistic abuse.
The team at Healing and Restoration has developed a specific treatment process for clients who are experiencing Narcissistic Victims Syndrome:
- Settle and regulate the nervous system after living in fight or flight
- Heal the trauma experiences of the relationship
- Create a healthy attachment
- Identify and challenge the destructive beliefs developed within the relationship
- Find your own identity and purpose
- Develop strong boundaries for future interactions with the Narcissist
Personalized Therapy Tailored to Your Needs
Narcissistic abuse can leave you feeling isolated and confused. Our narcissistic abuse recovery therapy offers a safe, supportive environment where you can explore your experiences and begin to heal. We use evidence-based techniques, such as Cognitive Behavioral Therapy (CBT) and trauma-informed approaches, to help you break free from the toxic patterns of the past. Each therapy session is tailored to your unique needs, empowering you to rediscover your inner strength and resilience.
Reclaim Your Life
Living in the shadow of narcissistic abuse can be overwhelming, but you don't have to go through it alone. Our dedicated team in Mill Creek, WA, is committed to helping you regain control of your life. Through our narcissistic abuse recovery therapy, you'll learn to set healthy boundaries, build self-compassion, and create a life filled with hope and possibility.
Tulluah Rose’s video A Narcissistic Abuse Contract captures the experience of being in romantic relationship with a Narcissist.
https://www.tullyrose.com/linksinbio
Contact Us Today
If you're ready to begin your journey to healing, contact Healing & Restoration Counseling. We offer care to clients in Mill Creek and Seattle, WA.
We offer customized support for your healing needs:
- Weekly in-person support group for women
- Weekly trauma sessions
- 2-day intensive therapy
Let our experienced therapists support you in your narcissistic abuse recovery therapy and take the first step towards a brighter future.