Welcome! We are so glad you are here.
So many of us embark on this journey called life with big dreams and significant hope that our lives will have meaning and joy. Unfortunately, some of us may find life is not at all what we dreamed.
The Challenges
We experience broken hearts, we lose a loved one too soon, we are traumatized through sexual abuse or assault. We have a narcissistic parent or partner. We may have survived an affair or even a divorce.
If you are a parent, we are seeing our Kids and Teenagers face unique challenges as they grow up. The COVID-19 pandemic has created anxiety, depression, and social stresses like never before. There are new pressures around drugs, risk-taking, and social norms. There is intense anxiety around social media and peer pressures. There are new understandings and discoveries in gender and sexuality.
All of these challenges, explorations, and learning experiences require support. We are happy to come along side and support anyone in discovering their most authentic selves.
Healing
Many clients come to us having tried typical talk therapy and still remain stuck and unhappy.
The Team at Healing & Restoration Counseling utilizes a variety of modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral therapy (DBT),
Solution focused and a highly successful trauma therapy called Lifespan Integration. We are thrilled to see clients become permanently unstuck through the blending of these effective systems.
If you are seeking a therapist who is warm, accepting and willing to meet you right where you are, then please reach out to us today. We would love to hear from you!
