Trauma affects more than just the mind—it leaves lasting imprints on the body as well. Unresolved trauma can manifest physically, leading to chronic pain, tension, and other health issues. Somatic therapy offers a unique approach to healing by focusing on the connection between the body...
Neuroplasticity, the brain's ability to reorganize itself by forming new neural connections, is a groundbreaking concept in modern psychology. This phenomenon allows the brain to adapt and change, offering new hope for individuals struggling with anxiety. At Healing & Restoration Counseling in Mill Creek, Washington,...
Narcissistic abuse can have profound and lasting effects on the survivors, impacting their mental, emotional, and even physical health. Often, those who have endured a relationship with a narcissistic partner or parent feel isolated, confused, and unsure of how to reclaim their sense of self....
Anxiety manifests differently across varying stages of life, affecting children, teens, and adults in unique ways. At Healing & Restoration Counseling in Mill Creek, Washington, we specialize in tailoring therapeutic approaches to address anxiety effectively across all age groups. Counseling for Children: Nurturing Young Minds...