At Healing & Restoration Counseling, we recognize that anxiety can be a relentless storm within, impacting every aspect of your life. Our dedicated team of anxiety therapists understands the complexities of this struggle. Anxiety is not a one-size-fits-all experience; it varies from person to person....
At Healing & Restoration Counseling, we understand the impact that anxiety can have on your life. Anxiety is a common and natural response to life's challenges, but when it becomes overwhelming, it can hinder your daily functioning and overall well-being. Our experienced team of anxiety...
Self-care. Such a loaded word/topic. What does it actually mean? Does it change/ How do you do it “right” or well? Is self-care something you do or is it a state of being ? I started asking myself these questions as I’m in transition out...
Awareness of Emotional Abuse What does it feel like to be in an emotionally abusive relationship? How do you know you’re in the middle of one? This can be difficult if you were raised around people who were emotionally abusive. THE FISH BOWL ANALOGY I...